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	<description>...my stuff, my opinion...me</description>
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		<title>Oil Sands</title>
		<link>http://www.xtracold.co.uk/?p=760</link>
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		<pubDate>Wed, 02 May 2012 02:41:17 +0000</pubDate>
		<dc:creator>xtracold</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[fort mcmurray]]></category>
		<category><![CDATA[oil sands]]></category>

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		<description><![CDATA[So, to add to this years distinguished list of unlikely places to spend a week I find myself in Fort McMurray at Canada&#8217;s somewhat controversial oil sands. WishYouWereHere Controversial of course only because you can see what is going on above the surface, people prefer for it to be hidden below a desert in the middle east or [...]]]></description>
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		<title>Squamish Days</title>
		<link>http://www.xtracold.co.uk/?p=756</link>
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		<pubDate>Wed, 14 Mar 2012 04:33:23 +0000</pubDate>
		<dc:creator>xtracold</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[Squamish]]></category>
		<category><![CDATA[Whistler]]></category>

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		<description><![CDATA[Ok, so partly spent in whistler, but Squampton has thrown up a couple of excellent days on the mountain. Biking the cheshire cat amongst other things and a 43cm dump at whistler to crown it off.]]></description>
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		<title>Another chapter draws to a close</title>
		<link>http://www.xtracold.co.uk/?p=753</link>
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		<pubDate>Sat, 10 Mar 2012 07:57:16 +0000</pubDate>
		<dc:creator>xtracold</dc:creator>
				<category><![CDATA[Journal]]></category>

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		<description><![CDATA[So this is a simple post to mark the day i left westport. Some good times, interesting places and certainly delivered many things if not least the beginnings of my xpat adventure to canada. But next week i will embark on a different path, leaving not only westport but also automotive controls behind. Fun times!]]></description>
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		<title>Happy Birthday!!</title>
		<link>http://www.xtracold.co.uk/?p=752</link>
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		<pubDate>Wed, 21 Dec 2011 04:27:57 +0000</pubDate>
		<dc:creator>xtracold</dc:creator>
				<category><![CDATA[AndroidPosts]]></category>
		<category><![CDATA[Journal]]></category>

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		<description><![CDATA[Well who would have thought it, screwed up flight dates and got whacked with a massive rebooking charge. Then&#8230;got upgraded to club world at checkin. Nice. Proper sleep after i quwaff this champers for an hour or too. Hahaha!!!]]></description>
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		<title>Whistler bound</title>
		<link>http://www.xtracold.co.uk/?p=749</link>
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		<pubDate>Thu, 15 Dec 2011 16:02:00 +0000</pubDate>
		<dc:creator>xtracold</dc:creator>
				<category><![CDATA[AndroidPosts]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[Whistler]]></category>

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		<description><![CDATA[So it is whistler bound this fine snowy morn, a 1hr bus trip coveniently door to slope and back i am struggling to fault the squamish whistler greyhound&#8230;20buks return it  feels like a beer pass too as i wont be burdened by driving. Add to this yesterdays snow, its been snow all the way from [...]]]></description>
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		<title>Movember Over and the End of the North Van Era</title>
		<link>http://www.xtracold.co.uk/?p=746</link>
		<comments>http://www.xtracold.co.uk/?p=746#comments</comments>
		<pubDate>Thu, 01 Dec 2011 18:42:45 +0000</pubDate>
		<dc:creator>xtracold</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Movember]]></category>

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		<description><![CDATA[Thanks to all who donated to the Movember cause, my facial hair flourised amidst an outpouring of financial support that brought me to my meager target of 500bucks. This morning it was with great regret that the Mo was removed, removed on the day that we also left the condo in North Vancouver for the last time. [...]]]></description>
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		<title>MoUpdate &#8211; 195$ Raised &#8211; Growth Meeting Expectations</title>
		<link>http://www.xtracold.co.uk/?p=728</link>
		<comments>http://www.xtracold.co.uk/?p=728#comments</comments>
		<pubDate>Fri, 11 Nov 2011 19:43:01 +0000</pubDate>
		<dc:creator>xtracold</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Movember]]></category>

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		<description><![CDATA[So to date the Movember fund raising has reached a staggering $195, with some 2+ weeks to go more donations are welcomed&#8230;would be nice to tickle 500 bucks before the end, any shortfall I am even considering making up. So please start donating such that my Mo and I have enough for a celebratory pint [...]]]></description>
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		<title>Movember</title>
		<link>http://www.xtracold.co.uk/?p=722</link>
		<comments>http://www.xtracold.co.uk/?p=722#comments</comments>
		<pubDate>Tue, 08 Nov 2011 20:23:00 +0000</pubDate>
		<dc:creator>xtracold</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Movember]]></category>

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		<description><![CDATA[It is time to get hairy, Movember is here and this year I will endeavour to grow some handlebars before months end. Please help the fight against Prostate Cancer by donating at my MoSpace http://mobro.co/xtracold]]></description>
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		<title>The gideons should start leaving kindles or kobos</title>
		<link>http://www.xtracold.co.uk/?p=721</link>
		<comments>http://www.xtracold.co.uk/?p=721#comments</comments>
		<pubDate>Sun, 06 Nov 2011 16:16:33 +0000</pubDate>
		<dc:creator>xtracold</dc:creator>
				<category><![CDATA[AndroidPosts]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[gideons]]></category>
		<category><![CDATA[kindle]]></category>

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		<description><![CDATA[Just a thought, but on opening the bedside drawer in a hotel room to find a bible from the gideons the following ocurred to me 1: why do these gideons always leave bibles behind? 2: if i chose to read the bible i would no longer have to carry a book when travelling as those [...]]]></description>
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		<title>Last day of season&#8230;.next one is clearly on its way&#8230;</title>
		<link>http://www.xtracold.co.uk/?p=720</link>
		<comments>http://www.xtracold.co.uk/?p=720#comments</comments>
		<pubDate>Sat, 08 Oct 2011 20:11:32 +0000</pubDate>
		<dc:creator>xtracold</dc:creator>
				<category><![CDATA[AndroidPosts]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Whistler]]></category>

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